The Hardgainer Way....

Hey guys,

As fellow hardgainers, we can view our "curse" in one of two ways. One, we can do what most people do and use it as an excuse of why we can't ever gain weight or build muscle. We can just blame our genetics and decide it's not even worth trying to gain weight and build muscle since we have to work 10 times harder then the average person.

The other way you can look at it is as if it is a gift. We can take something that started off as a major "weakness" and completely turn it on its head. We can have the mindset that YOU are in control of YOUR life, and refuse to make excuses or blame "circumstances" as to why you will never be successful in building the body you want.

Obviously, the second option is sounds like an easy choice to go with, but it is a lot harder said then done. We often times fool ourselves with actually believing what we tell ourselves most.

Any success in life requires first a winning attitude. An attitude that lives off the saying, "It's not what happens to you, it's how you respond to what happens to you that makes the difference in you life."

As hardgainers, it is very easy for us to just blame circumstance, but if you really need to gain weight and build muscle either just as much as the other guy or even more so, then you have to train your mind to respond with the winners attitude.

So if you have been living your life telling yourself that you'll never gain weight or build muscle BECAUSE you are a hardgainer and that you shouldn't have to work harder then others to gain weight, it is time for you to change your thinking.

It is time to embrace being a hardgainer as a gift. A gift that gives each one of us the hunger and desire to really prove that we can succeed in our journey to better bodies. After all, success is that much sweeter when you have more to overcome then the "average" person and you still get better results.

So, fellow hardgainers, accept the fact that we are born hardgainers, and use it to your advantage to build a hunger, desire, and work ethic that will smash all limitations that we thought were holding us back this whole time.

I hope this helps,

Your Friend,

Derek Manuel
Hardgainer Workout

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